Train like a Fitness Model

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Showing posts with label juice cleanse. Show all posts
Showing posts with label juice cleanse. Show all posts

Sunday, November 25, 2012

Day one

So all three of my meals weren't juices like i planned to but this is a great start, I have 29 days left to the finish line, so i will try my best to replace all tree meals by juices by the end of this challenge.

This juice was 3 apples juiced then blended with frozen blueberries

I then snacked on craisins and raw almonds

then for lunch I had rice and okra soup.
Later on I had tea that i forgot to take a picture of.
And this was my weight this morning
Tomorrow is another day and i will try my best!


Saturday, November 24, 2012

How Gemini lose weight?

I was suppose to start my 31 day challenge today but being a gemini I always get confuse and change my mind. Hopefully this will be the last time and I will start tomorrow. I thought long about it and decided to do a juice and vegetable feast diet for the next 30 days. It'll be hard I know but I want to do it to see if my eczema will get better. A friend told me any rashes on the body has to do with the immune system, I still haven't researched it but it sounds legit to me, so I hope the fruit and veggie cleanse will help me by strengthening my immune system and after that I will record any food that I eat that may irritate my skin. Here's a plan of my diet, I also schedule alarms in my phone to remind me of my eating time hehe